FOOD IS CLIMATE Climate Diet Weekly Digest – February 16, 2026 Theory: Food as Metabolic Climate Policy Insulin resistance is often discussed as a personal health...
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Ingredients For the spice mix: 1 tsp ground cumin 1 tsp paprika 1/4 tsp ground black pepper 1/4 tsp ancho chili powder (or use cayenne pepper or chili powder to taste) 1/4 tsp garlic powder 1/4 tsp salt For the vegetables: 1 tbsp olive...
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Ingredients 14 oz extra-firm tofu 1 orange sliced 16-24 whole cloves For the tofu roast marinade: 1/4 cup olive oil 1/4 cup low-sodium soy sauce 2 tbsp maple syrup 2 tbsp dark brown sugar 1 and 1/2 tbsp liquid smoke 1 tsp prepared mustard 1 tsp smoked paprika...
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This creamy lentil curry combines tender cooked lentils with aromatic spices, tomatoes, garlic, ginger, and rich coconut milk for a deeply flavorful, comforting dish. Easy to customize with your...
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This hearty chickpea and tomato stew blends tender chickpeas with sautéed onions, garlic, herbs, and a splash of white wine for deep, comforting flavor. Simple to make and packed...
Read MoreThis vibrant tomatillo and poblano chili combines roasted vegetables, hearty beans, and bold, fresh flavors for a light yet satisfying plant-based meal. Packed with fiber and nutrients, it’s delicious...
Read MoreThese hearty vegan stuffed peppers are filled with a savory blend of cauliflower, walnuts, sundried tomatoes, and taco seasoning, creating a flavorful plant-based twist on a classic dish. Baked...
Read MoreThis crispy, golden tempeh is cooked with sautéed shallots, garlic, and a rich, savory sauce for a bold, satisfying plant-based dish. Easy to make and full of flavor, it's...
Read MoreThis creamy zucchini noodle recipe is a delicious plant-based twist on classic pasta. Fresh zoodles are tossed with sautéed shallots, garlic, and a silky dairy-free sauce for a light...
Read MoreHealth and Science ⚠ Our kids are getting sick faster than ever. Diabetes & prediabetes in teens (12–19 yrs) skyrocketed from 9% in 2000 → 23% in 2008. That’s...
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We were treated like royalty. Fitness impressed me on multiple levels.
I have gotten at least 50 times the value from health. I don't know what else to say.
I would gladly pay over 600 dollars for health. Nice work on your health.
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