Vegan Pasta Primavera

Posted on March 22, 2024

Welcome to Erin & Jane’s Kitchen!

Enjoy carbon-saving recipes for our planet.

This week in Erin & Jane’s Kitchen, delight in the simple yet satisfying flavors of our Vegan Pasta Primavera, a wholesome vegan dish bursting with vibrant colors and hearty textures, perfect for a nutritious and satisfying dinner.

By making this recipe you are saving the planet:

Vegan Taco

15 Mins
15 mins


  • 8 oz (225g) pasta of your choice (spaghetti, penne, or fusilli work well)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 zucchini, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • Salt and pepper to taste
  • 1/4 cup chopped fresh basil
  • 2 tbsp nutritional yeast (optional, for a cheesy flavor)
  • Juice of 1 lemon
  • Red pepper flakes (optional, for heat)


Cook pasta according to package instructions until al dente. Drain and set aside.

In a large skillet, heat olive oil over medium heat. Add minced garlic and sliced onion, sauté until fragrant and translucent.

Add sliced bell peppers, zucchini, cherry tomatoes, and broccoli florets to the skillet. Cook for 5-7 minutes, or until vegetables are tender but still crisp.

Season with salt, pepper, and red pepper flakes if using. Stir in chopped basil and nutritional yeast.

Add cooked pasta to the skillet and toss everything together until well combined.

Squeeze lemon juice over the pasta and vegetables, adjust seasoning if needed.

Serve hot, garnished with extra basil leaves if desired.

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About Erin & Jane’s Kitchen

Erin DeMarines is a vegan entrepreneur who started E-Fit Foods a plant based food company based in Florida. She has been featured on Bloom TV and Unchained TV for her cooking and vegan food ventures. Jane DeMarines is a 20-year vegetarian and Climate Diet CEO. In her free time she loves trying out new tasty recipes. For more videos, trick, tips, and recipes check out Jane & Erin’s Kitchen on our website.

Categories: Erin’s Kitchen, Plant Based Recipes, Uncategorized